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Convolvulus pluricaulis

Convolvulus pluricaulis, commonly known as shankhpushpi, is an herb with various health benefits. It is known for its calming effects on the nervous system, potentially improving memory, focus, and mental clarity. Shankhpushpi may help manage stress and anxiety. Additionally, it supports cognitive health and promotes overall wellness.

Bacopa monnieri

Bacopa monnieri, known as brahmi, offers several health benefits. It support cognitive function by improving memory, focus, and mental clarity. Brahmi has neuroprotective properties that may help protect against age-related cognitive decline. It may also reduce anxiety and stress, promoting relaxation. Additionally, brahmi's antioxidant properties support overall health.

Celastrus paniculatus

Celastrus paniculatus, known as intellect tree or malkanguni, offers several health benefits. It supports cognitive function by enhancing memory and concentration. Malkanguni may help reduce anxiety and stress, promoting mental relaxation. Additionally, it has antioxidant properties that combat oxidative stress and may support overall brain health.

Piper nigrum

Piper nigrum, commonly known as black pepper, offers various health benefits. It aids digestion by stimulating digestive enzymes and promoting gut health. Black pepper's anti-inflammatory properties may help relieve inflammation and pain. Additionally, it contains piperine, which can enhance the absorption of other nutrients and medications. Its antioxidant properties support overall health.

Juglans regia

Juglans regia, known as walnut, offers several health benefits. Walnuts are rich in omega-3 fatty acids, supporting heart health by reducing cholesterol and inflammation. They contain antioxidants that combat oxidative stress and support overall health. Walnuts also promote brain health, potentially improving cognitive function and memory.

Withania somnifera

Withania somnifera, known as ashwagandha, offers numerous health benefits. It is an adaptogen that helps manage stress and anxiety. Ashwagandha may improve cognitive function, memory, and focus. It supports physical endurance and strength. Additionally, ashwagandha may boost immunity, support thyroid function, and aid in overall well-being.

Nardostachys jatamansi

Nardostachys jatamansi, known as spikenard or jatamansi, offers various health benefits. It is known for its calming effects, helping reduce stress and anxiety. Jatamansi may improve sleep quality and support relaxation. Additionally, it has antioxidant properties that combat oxidative stress and support overall brain health and cognitive function.

Rouvolfia serpentina

Rauvolfia serpentina, commonly known as Indian snakeroot, offers several health benefits. It is known for its potential to help manage high blood pressure by relaxing blood vessels. Rauvolfia serpentina may also have calming effects, reducing anxiety and supporting mental health. Additionally, it has been used to aid in the treatment of certain psychiatric disorders.

Asparagus racemosus

Asparagus racemosus, known as shatavari, offers several health benefits. It supports women's health by promoting hormonal balance and supporting reproductive health. Shatavari may aid digestion and soothe gastrointestinal discomfort. It is also known for its adaptogenic properties, helping manage stress. Additionally, shatavari's antioxidant properties support overall health and immunity. 

Sphaeranthus indicus

Sphaeranthus indicus, known as East Indian globe thistle, offers various health benefits. It has anti-inflammatory properties that may help alleviate inflammation and pain. The herb is also known for its potential to support digestive health by relieving bloating and indigestion. Additionally, Sphaeranthus indicus may aid in managing stress and anxiety.

Rock sugar

Rock sugar, or crystallized sugar, offers various culinary and health benefits. It can be used as a natural sweetener in beverages and desserts, providing a milder, more delicate sweetness than refined sugar. Rock sugar may help soothe sore throats and coughs. Additionally, it provides a quick source of energy and may aid digestion.

Prunus dulcis

Prunus dulcis, commonly known as almond, offers numerous health benefits. Almonds are rich in healthy fats, fiber, and protein, making them a nutritious snack. They support heart health by helping lower cholesterol levels. Almonds also contain antioxidants, which combat oxidative stress, and are beneficial for skin and hair health.